What is hair loss? The best information
Hair loss: When to worry (and when not)
It may be a topic that worries you at any time of the year, but the reality is that the more you talk about hair loss is now. Not in vain, the experts confirm this: Although the seasonal fall can occur at any time, in autumn it is more common and therefore it is when we are more aware of it. “We lose between 100 and 150 hairs a day.” In autumn this number increases. In women with long hair, we can detect, above all, in the hair that is left in the brush, in which we live in the shower, which remain on the pillow and those who stay on the shoulders.
Is it a punctual (and normal) fall or should I go to the doctor? Obviously, it is not easy to give a closed and universal answer, but there are a few signs that can make the alarms jump. In the same way that there are others that can reassure. “Seasonal fall is more intense during hair washing or daily brushing.” In most of the pathologies that fall in hair, it is slow and continuous, there are no concrete moments with more fall or situations that favor it.
That is, except for exceptions in some specific type of alopecia, note that your hair falls at a certain time does not have to be a symptom of concern because this type of fall punctual and limited in time – known as Effluvium Telogen – does not require Treatment and recovers after a while. Other types of punctual falls that do not usually need treatment are those caused by stress situations or after a pregnancy (specifically at 3 or 4 months of giving birth, at which time the estrogen levels are reduced responsibly for the anchorage of the hair to the leather Scalp).
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In what way can we know that our downfall is troubling?
We should go to a dermatologist by observing “excessive and sustained hair loss or hair thinning.” If after 2 to 4 months of that fall (supposedly seasonal) we notice that the density of the hair has decreased, that the scalp has begun to Clare or that the hair is thinner and weaker, “we have to start worrying and attend a dermatologist.”
Hair Loss Symptoms
When an excessive amount of hair is dropped, it may also have a weakened or low-vital appearance. More sensitive areas may also appear on the scalp.
Other alarm signals
Since valuing all the above initiatives is not always easy, there are other visual signs that can give us more clues about the need to get in the hands of a doctor. We should be concerned if:
- The fall is accompanied by hair loss in the eyebrows or eyelashes.
- If the fall leaves circular bald spots in different areas of the scalp.
- If there is itching in the area where you notice less density.
- If the hair loss affects mainly the frontal implantation line.
- If in the area where you are losing hair there is redness or inflammation around the follicles.
- If the area where you have lost hair is well delimited and looks like a scar.
Causes of hair loss
There are many causes that can cause a hair loss in a quantity higher than normal, among which we can find:
– Carry a diet lacking essential nutrients,
– Thyroid problems,
– Use of very aggressive hair products such as dyes or plates,
– Consumption of certain medications such as oral contraceptives or anticoagulants.
– Also within three or four months of having a disease or having undergone a major surgical operation may result in a greater loss of hair than usual.
The trick of counting the hairs that fall, does it work?
You may have heard the exhaustion – so we started this article – that it is normal to lose between 100 and 150 hairs a day. And that above 150 there can be a problem. However, posting the number of hairs that we lose a day is almost impossible. And although there is a trick that seems something simpler – to pass the hand through your mane several times in a row, place all the hair you have collected in a white folio and post it (if there are more than 15 hairs you are losing more hair than normal) – , experts advise focusing on other signals. “It is also necessary to bear in mind that not all the hair that falls in one day corresponds to the hair that should fall that day.” Part of the posted hair may correspond to previous days in which the hair has not been washed or combed and hairs have been anchored to the scalp.
Does hair wash every day can cause a bigger fall?
“Washing your hair is not going to make you fall any longer.” It should be washed according to the needs of each person. “Even if you do sport, you can wash it twice a day without a problem.” It goes further and says that the ‘ no wash ‘ can negatively affect. “If we do not maintain a correct hygiene in our scalp we will be putting in the balance more factors for the deterioration of our capillary health (accumulation of secretions and desquamations, remnants of hair products …)”.
Yes, although the washing does not affect the fall, if we are at a stage of seasonal fall, washing it we will be more aware of this loss of punctual hair. “The washing favors that the follicles that were to fall or that had not fallen in the previous days Desanclen of the scalp and fall by the trauma and the traction that assumes this action along with that of the brushing”.
Beware of products with parabens, ammonia dyes, and heat tools
These three old acquaintances of our hair – who has not ever resorted to them? – they’re not good hair counselors. But they are even less so when you have a fall problem. They weaken the capillary structure, making the hair more brittle and weaker. “All that coupled with a fall problem can increase the feeling of capillary depopulation.”
The fall that is not seasonal has a solution?
Yes, especially if you go to a dermatologist in the early signs of early diagnosis. With the current medical treatments we can stop the process of hair loss, but since they are temporary treatments “if we suspend them will lose the benefits achieved.”
“There are no miracle nutritional foods or supplements,” but to take care of our hair and prevent its fall, a balanced diet is essential. That is why Dr. Sánchez Viera insists on the importance of not neglecting the ingestion of iron through red meats, thorns, and vegetables; Nor the zinc, present in meats and fish and “essential for hair growth”.
Vitamins A and B are also important and avoid eating habits based on carbohydrates and sugars. We must also minimize the consumption of foods rich in salt and fats “as they can cause the hair to fall, be weaker, thin and brittle”,
The main nutritional elements that can help to stop hair loss are:
- Vitamin A: Present in the liver, carrot, butter, eggs and cheese among others,
- Vitamin B: Present in rice, wheat, oats, lentils, walnuts and wheat germ,
- Vitamin C: present in Oranges, lemons, grapefruits, apples, kiwi and spinach especially,
- Biotin: Present in the liver, kidneys, egg, milk derivatives, banana, strawberries and beer yeast mostly,
- Copper: Present in cocoa, mushrooms, legumes, walnuts, liver and shellfish),
- Iron: Present in clams, oysters, lentils, chickpeas, pistachios and liver especially,
- Zinc: present in celery, asparagus, oysters, wheat germ, chickpeas, pig liver and snails),
- Folic acid: present in the orange juice, asparagus, legumes, beets, spinach and avocado among others.
How you can see the legumes, fruits and liver are great sources of basic vitamins for our hair, so it is highly recommended to include the usual diet. You can also read the following article Eating Well To Prevent Hair Loss
If I have a problem, what treatments exist?
Among the newest and most effective treatments are the protocols with plasma rich in platelet growth factors and capillary mesotherapy. To tackle alopecia from its first symptoms can also be used for micrografts and for areas of depopulation a solution is robotic hair transplants “with definitive results, natural and without visible scars, and there are the Natural treatments that help a lot of the prevailing.
It is normal to lose 50 to 100 hairs every day as a normal part of the organism’s renovation process. However, sometimes the loss can be so noticeable that we start to see the terrifying entrances.
There are many reasons why hair falls. It can be by inheritance, after pregnancy, poor nutrition, treatment of some illnesses or stress.
Fortunately, over the years, natural remedies have been passed that are said to help revive hair growth.
Most of these home remedies, however, are “grandmother’s recipes” and do not have scientific bases.
Hair loss or the same weakness may be due to multiple causes, from stress, hormonal changes such as menopause or pregnancy, nutritional deficiencies, toxic externals in which we can include drugs or contaminants, or Just hereditary or sex factors.
There are also different types of falls, localized, generalized, slow or faster.
Of course, some causes are more inevitable than others and the actions we can make will be more or less effective depending on the causes.
Many times this fall is due to a nutritional deficiency, both by some defect in the assimilation of some basic element due to some ailment or illness, such as loss of these, poor diet, strict slimming regimes or changes Hormonal.
Some of the useful substances in hair loss.
We can generalize that most topical treatments serve to strengthen and prevent hair loss although depending on the motive and the state of the same is more advisable one or the other.
The growing-authentic hair in which a hairless person returns to have great quantity does not exist as such, although if these treatments I describe stop the fall of the hair and if a short time ago of this loss, you can get to recover the hair.
Medical and surgical treatments
As the name suggests, in this type of treatment, the patient has to undergo a hair transplant operation. This type of treatment is not only expensive but also painful. It takes a long time to see results and there is also a fear of infection during or after the procedure.
Hair transplant surgery is irreversible surgery. This means that if a patient is not satisfied with the results after the hair transplant surgery, he can no longer do anything.
What is good for hair loss? A patient with hair loss when deciding to undergo the hair transplant procedure assumes a risk because the surgeon’s slightest mistake, you may lose all of your hair.
It is very important that the patient before opting for surgical treatment should make a proper study by the doctor.
Surgical treatment for hair loss is also associated with a large amount of pain, swelling, pain, bleeding, and scarring at the site of the operation. It’s also very expensive.
Do the application products work?
“They can lengthen the anagen phase of the hair (growth) and delay the rest and fall.” For its part, it is also advisable to repair the efficacy of one of the most used drugs to stop the fall: Minoxidil. “It can act as the preventive treatment or as treatment of the Fall Perse”.
This activity promotes the entry of the follicles in the growth phase, helping to slow down or slow down the fall. “Its use must be daily, applied on the skin of the scalp which is where it should act and not on the hair, performing a gentle massage to help its absorption. “Women should be careful not to fall into other areas of the face as it may result in the appearance of hair in those areas.”
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